top of page


Lasagna Soup – Nourishing, Flavorful & Full of Balance
Lasagna is a favorite dish for many – but for me personally, it’s never been high on my list.This lasagna soup , however, is a completely different story. It’s definitely one of my all-time favorites! Why? Because it combines the best of both worlds: warming, nutrient-dense, and yet light. A soup with substance is simply more fun – you can enjoy something hearty and comforting that still feels fresh and varied. Every spoonful tastes a little different – sometimes mild, someti
Nov 22 min read


Creamy Pea Bowl with Spinach: A nutrient-rich Recipe for the Menstrual Phase
Today, I’m sharing a nutrient-rich recipe designed specifically to nourish and strengthen the body during the menstrual phase. It...
Sep 22, 20242 min read


The Perfect Light Summer Dish with Zucchini & Tomatoes
In today's recipe, zucchini takes center stage, paired with sun-ripened tomatoes. This combination not only delights the taste buds but...
Aug 14, 20243 min read
bottom of page