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THE Green Sauce - Celery Edition: A Versatile and Nutritious Delight

  • KateJohanna
  • Mar 25, 2024
  • 2 min read

Updated: May 18

This sauce is not only incredibly tasty but also extremely versatile and nutritious. It strikes the perfect balance between salty and sweet, incredibly creamy, and is made exclusively from high-quality ingredients.


A salad bowl topped with rich and creamy green sauce.

The Versatility of the Green Sauce

The Green Sauce is a true all-rounder, and there will be various editions of it because it's incredibly versatile. Whether as a dip for crunchy vegetables or as a dressing for salads, it adds a delicious flavor and creamy texture to any dish.


Health Benefits of Celery Greens

In this variant, we use celery greens, which are often underestimated. However, celery greens are packed with nutrients and offer numerous health benefits. They are rich in antioxidants, vitamins, and minerals, supporting digestion and the immune system. By using the entire vegetable, nothing goes to waste, and you get all the benefits celery has to offer.


The Sweetness of Dried Apricots

The sweetness in this sauce comes from dried apricots, which not only provide a delicious flavor but are also rich in fiber, vitamins, and minerals. They support digestion, promote skin health, and provide the body with essential nutrients.


The Impact of Apple Cider Vinegar on Blood Sugar Levels

Apple cider vinegar is another key ingredient in this sauce and has been shown to have positive effects on blood sugar levels. It can help stabilize blood sugar levels after meals.


The Green Sauce for Freshness and Satiety

This sauce is particularly suitable when you want something fresh and crunchy but still have a big appetite. It's rich and yet light, perfect for pairing with fresh vegetables or as a dressing for salads.


Recipe for THE Green Sauce - Celery Edition:

  • 40g almonds

  • Handful of celery greens

  • 1 garlic clove

  • Salt and pepper to taste

  • 4 dried apricots

  • 150ml plant-based milk

  • 1 tbsp apple cider vinegar

  • 1/4 apple

Blend everything together until smooth and creamy.


Enjoy this delicious and healthy Green Sauce in all its variations and let yourself be enchanted by its unique flavor and numerous health benefits!

 
 
 

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