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Nourishing Cacao-Pear Porridge with a Hint of Cinnamon and Maca

  • KateJohanna
  • Feb 12, 2024
  • 2 min read

Updated: Feb 18, 2024

Welcome to another nutritious recipe that will not only tantalize your taste buds but also nourish your body from within! Today, I'm excited to share with you my own recipe for a delicious Cacao-Pear Porridge enriched with a variety of beneficial ingredients.


Cacao-Pear Porrige with Cinnamon and Maca

The Power of a Warm Breakfast for Hormonal Balance

A warm breakfast like this Cacao-Pear Porridge is more than just a meal; it's an opportunity to kickstart your day in a healthy and balanced way. Especially in the morning, it's crucial to gently awaken your body and support your hormonal balance. A warm breakfast helps boost your metabolism, promote digestion, and energize you for the day ahead.


The Health Benefits of Cinnamon, Maca, and Cacao

The spices cinnamon, maca, and cacao not only enhance the flavor of this porridge but also offer numerous health benefits. Cinnamon is known for its anti-inflammatory properties and can help regulate blood sugar levels. Maca, an adaptogenic root, supports the body's natural balance and enhances stamina and energy. Cacao, rich in antioxidants and minerals, is beneficial for cardiovascular health and promotes a happy mood.


Recipe for Nourishing Cacao-Pear Porridge with Cinnamon and Maca

Ingredients:

  • 2 tbsp rolled oats

  • 1 tbsp protein powder (optional)

  • 1 ripe pear, grated

  • 1 handful cashews

  • 1 tbsp raisins

  • 1 tsp ground cinnamon

  • 1 tsp maca powder

  • 1 tbsp cacao powder

  • 250ml water

Topping:

  • Almond butter

  • Cacao nibs

Instructions:

  1. In a saucepan, combine the rolled oats, protein powder, grated pear, cashews, raisins, cinnamon, maca, and cacao powder with water.

  2. Bring to a boil, then reduce the heat and simmer for 10-15 minutes until the porridge reaches the desired consistency, stirring occasionally.

  3. Once ready, transfer the porridge to bowls and garnish with almond butter and cacao nibs.

  4. Enjoy the nourishing Cacao-Pear Porridge with a hint of cinnamon and maca as a warming and invigorating breakfast meal!

This delicious porridge is not only a treat for your taste buds but also a nourishing meal for your body and soul. Experience the soothing effects of a warm breakfast and the health benefits of the selected spices. Start your day with energy and vitality - you deserve it!

 
 
 

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